4. Stop the hiccups
The bitter taste of apple cider vinegar stimulates the nerves in your throat responsible for hiccups. By stimulating these nerves, the vinegar makes you “forget” about the urge to hiccup. Simply swallowing a teaspoon of vinegar will immediately stop your hiccups.
5. Fights bad breath
Bad breath can be caused by bacteria in the mouth. Apple cider vinegar, thanks to its antibacterial properties, fights these bacteria and freshens breath. Just a teaspoon of vinegar before bed is enough to eliminate this problem.
6. Treats acid reflux
Apple cider vinegar can restore the stomach’s natural acidity, which helps prevent acid reflux. To do this, mix a tablespoon of vinegar in a glass of water and drink it an hour before bed.
7. Prevents indigestion
Indigestion, often associated with insomnia, can be alleviated with apple cider vinegar. It helps relieve nausea and bloating. To benefit from its benefits, mix a teaspoon of vinegar with honey and a glass of warm water, then drink the mixture 30 minutes before bed.
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